Yoga Types and Styles (Nude Yoga)

There are many styles of yoga in the world. One type of yoga is the contemporary style. Contemporary styles are based on the traditional methods of yoga, but they all originate in the United States. One example of...

Yoga Types and Styles (Ashtanga)

People have become more conscious about their health and well-being. Many ways and alternative may be tried to keep our bodies in shape. Among others, Yoga is an effective, natural link to healthy living. Yoga is a...