Alkaline Diet

An alkaline diet (also known as an alkaline acid diet or an alkaline ash diet) is a diet concept which is based upon the belief that human beings historically consume a menu primarily consisting of foods which...

South Beach Diet

A popular diet plan developed by cardiologist Arthur Agatston, the South Beach diet was originally developed to prevent heart disease in Dr. Agatston’s patients. While often confused with the Atkins diet and other low...

Sonoma Diet

This is a low-carb diet created by registered dietician Connie Guttersen; it is designed to help dieters lose weight for life. The plan is quite simple with no calorie-counting or deprivation. According to the Sonoma...

Gastro-Esophageal Reflux Disease

Gastro-esophageal reflux disease, or GORD as known in medical terms, is a condition where the acid from human stomach flows back into his esophagus, which is a tube that connects your throat with your stomach. This is...

100-mile Diet

The premise of the 100-mile Diet is that people should eat only those foods which are available within 100 miles of their homes. It’s based upon a 2007 Canadian book by Alisa Smith and J.B. MacKinnon called ‘The...

What is Osteoarthritis?

Osteoarthritis is a state that influences the joints. The 3 major characteristics of this condition are: it causes bony growths to develop in the region around the rims of the joints, it damages the cartilage, the...